Weigh In record (no journal entry) for 16 January 2022
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125.8 kg
Lost so far: 2.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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305 kcal
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Fat: 12.77g | Prot: 21.16g | Carbs: 24.54g.
Breakfast: Carrefour Leche Desnatada, Hacendado Guacamole, Hacendado Cabecero de Lomo Embuchado, Hacendado Pan 12 Cereales y Semillas. more...
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Losing 1.4 kg a Week
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lurkingwh's Weight History
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