Weigh In record (no journal entry) for 16 January 2022
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92 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1914 kcal
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Fat: 123.10g | Prot: 181.68g | Carbs: 10.55g.
Breakfast: Ovo Mal Cozido. Lunch: Zaffari Carne Moída de Acém. Dinner: Zaffari Carne Moída de Acém. Snacks/Other: Copra Farinha de Coco (12g), Copra Óleo de Coco Extra Virgem. more...
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steady weight
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carofranzoi's Weight History
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