Weigh In record (no journal entry) for 21 May 2014
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60.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 86.13g | Prot: 44.11g | Carbs: 273.81g.
Breakfast: Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Tim Hortons Double Double (Large), Aloe Vera Juice, Jamba Juice Wheatgrass Detox Shot (2 oz), Silk Pure Almond Milk - Unsweetened Original, Paisley Farm Four Bean Salad, Honey. Lunch: Hummus, Baby Carrots, Oscar Mayer Turkey Hot Dogs, Celery, Water (Bottled), Love Beets Love Beets. Dinner: Maranatha All Natural Creamy Almond Butter, Honey, Philadelphia Rolls. Snacks/Other: Paisley Farm Four Bean Salad, Tim Hortons Old Fashioned Cinnamon Donut, Paula Deen Caramel Chocolate Shortbread. more...
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2442 kcal
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Exercise:
15 min legs - 15 minutes, Gym legs, ht, jl legs - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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somekinda's Weight History
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