Weigh In record (no journal entry) for 16 January 2022
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107.8 kg
Lost so far: 10.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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397 kcal
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Fat: 30.16g | Prot: 27.92g | Carbs: 1.37g.
Breakfast: President Manteiga com Sal, Bacon (Curado, Frito, Cozido), Ovo. more...
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Losing 0.3 kg a Week
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cyntia.cardoso's Weight History
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