Weigh In record (no journal entry) for 16 January 2022
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88.3 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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482 kcal
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Fat: 24.71g | Prot: 15.24g | Carbs: 49.42g.
Breakfast: Black Tea, Tesco Whole Milk. Lunch: Sainsbury's Basics Pickled Onions, Tesco Cucumber, Tesco Finest Piccolo Tomatoes, Sainsbury's Wensleydale with Cranberries, Tesco Pickled Red Cabbage, Sainsbury's Red Onions, Lettuce, Sweet Cucumber Pickles, Mayonnaise . more...
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Gaining 0.8 kg a Week
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BoozyFloozy's Weight History
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