Weigh In record (no journal entry) for 21 May 2014
|
206.4 kg
Lost so far: 13.6 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
|
|
1983 kcal
|
Fat: 85.05g | Prot: 59.73g | Carbs: 253.83g.
Breakfast: Bananas, 24:karat suja elements. Lunch: Bananas, Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), Crystal Light Grape Crystal Light Energy. Dinner: StarKist Foods Chunk Light Tuna in Water, Lettuce, Kraft Miracle Whip Dressing, Crystal Light Grape Crystal Light Energy, Mission Flour Tortillas (Fajita Size), Borden Shredded Cheddar Cheese. Snacks/Other: Watermelon, Smartfood White Cheddar Cheese Popcorn, Crystal Light Crystal Light on the Go Sugar Free packets, Earth's Pride Organics Baby-Cut Carrots, Jimmy's Dill Vegetable Dip, Broccoli Flower Clusters, Watermelon. more...
|
Gaining 3.2 kg a Week
|
|
clydebrown's Weight History
|