Weigh In record (no journal entry) for 16 January 2022
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83 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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738 kcal
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Fat: 16.09g | Prot: 27.78g | Carbs: 122.26g.
Lunch: Daco Bello Amandes Effilées, Charles Vignon Muesli Bio Céréales Toastées 5 Noix, Charles Vignon Muesli Bio Croustillant Chocolat Fruits Rouges, Charles Vignon Muesli Bio Graines Anciennes, Banane, Lune de Miel Miel de Fleurs, Câlin Fromage Blanc 0%, Oranges, Terres et Céréales Bio Corn Flakes sans Sucres Ajoutés. more...
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steady weight
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LauLau 2702's Weight History
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