Weigh In record (no journal entry) for 16 January 2022
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55.2 kg
Lost so far: 26.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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719 kcal
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Fat: 27.04g | Prot: 67.43g | Carbs: 56.79g.
Breakfast: Красные Помидоры, Яйцо. Lunch: Огурец (с Кожурой), Макароны Отварные. Dinner: Огурец (с Кожурой), ВкусВилл Кета Стейк. Snacks/Other: Yayla Чиа, Арсеньевская Ферма Кефир 1%. more...
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Losing 0.9 kg a Week
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nadya.pohilko's Weight History
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