Weigh In record (no journal entry) for 16 January 2022
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1096 kcal
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Fat: 34.59g | Prot: 52.15g | Carbs: 104.13g.
Breakfast: Морковь, Варенье, DopDrops Арахисовая Паста без Сахара, Хлебокомбинат Волжский Батон Горчичный, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Miller Пиво, Плов со Свининой. Snacks/Other: Блины, Чебурек. more...
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Losing 1.4 kg a Week
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enotiklilia's Weight History
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