Weigh In record (no journal entry) for 16 January 2022
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1197 kcal
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Fat: 63.81g | Prot: 56.45g | Carbs: 102.29g.
Breakfast: Кофе Латте, Вода. Lunch: Торт Наполеон, Кофе Латте, Цезарь Салат, Рыба под Маринадом, Картофельное Пюре. more...
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Gaining 1.4 kg a Week
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rkby rkby's Weight History
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