Weigh In record (no journal entry) for 16 January 2022
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86 kg
Lost so far: 9.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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433 kcal
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Fat: 18.61g | Prot: 20.08g | Carbs: 46.11g.
Breakfast: АВК Печенье Бамбук , Канів Голландський Сир, Naturella Крем-Сыр, Семга Слабосоленая, Яйцо, Сладкий Красный Перец, Хлебодар Хлеб Тостовый. more...
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Losing 4.2 kg a Week
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mariam.pirtskhelava's Weight History
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