Weigh In record (no journal entry) for 16 January 2022
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1441 kcal
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Fat: 66.53g | Prot: 80.65g | Carbs: 129.59g.
Breakfast: Jacquet Pain de Mie Complet, Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé. Lunch: Lidl Mousse au Chocolat , Lidl Pilon de Poulet, Auchan Pommes de Terre Grenaille. Dinner: Lidl Mozzarella, Saint Alby Fine de Poulet, Choux Cuits (à partir de Frais). Snacks/Other: Strudel aux Pommes. more...
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Gaining 1.1 kg a Week
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candyneige1103's Weight History
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