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🙄🤪 Wasser 😟
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117.8 kg
Lost so far: 13.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1629 kcal
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Fat: 55.18g | Prot: 117.97g | Carbs: 163.60g.
Lunch: Dulano Lachsschinken, Meister Delikatess Fleischwurst , Becel Vital Omega 3 Becel Vital Omega 3, Mühlen Gold Landbrötchen Roggen, Güldenhof Putenbrust-Filet-Roulade, Rasting Delikatess Fleischsalat , Goldähren Vollkorn Toast, Ei, Dulano Delikatess Katenschinken. Dinner: Rosenkohl, Wilhelm Brandenburg Puten Schnitzel, Milbona Creme Leicht Kräuter, REWE Passierte Tomaten, Lauchzwiebeln, Nudeln (Gekocht), Mazola Knoblauch Öl, Weißkohl. Snacks/Other: Lidl High Protein Grießpudding Pur, Ritter Sport Nugat. more...
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Gaining 3.5 kg a Week
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Nina1085's Weight History
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