Weigh In record (no journal entry) for 16 January 2022
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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517 kcal
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Fat: 22.34g | Prot: 16.77g | Carbs: 62.33g.
Breakfast: Twix Конфета , Кофе с Молоком и Сахаром, Семга Слабосоленая, Экомилк Масло Сливочное 82,5%, Тамбовский Батон Любительский. more...
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Losing 1.5 kg a Week
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mbolotina1806's Weight History
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