Weigh In record (no journal entry) for 16 January 2022
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1292 kcal
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Fat: 54.00g | Prot: 59.14g | Carbs: 146.17g.
Breakfast: Гречка Отварная, Вареное Яйцо, Огурец (с Кожурой). Lunch: Котлета Говяжья, Barilla Макароны. Dinner: Хохланд Творожный Сыр, Геркулес Овсяные Хлопья, Омлет или Яичница, Простоквашино Творог 5%, Хурма. Snacks/Other: Fruttis Йогурт Абрикос-Манго 8%. more...
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1705 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Louise_5's Weight History
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