Weigh In record (no journal entry) for 16 January 2022
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71.2 kg
Lost so far: 36.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1335 kcal
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Fat: 97.56g | Prot: 62.03g | Carbs: 53.02g.
Breakfast: Babyfox Шоколад Молочный, Домик в деревне Творог Мягкий 0,1%, Варенье из Смородины, Домик в деревне Молоко 2,5%. Lunch: Елисей Шаурма с Курицей. more...
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steady weight
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sboevaaa's Weight History
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