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Yes! Significant drop! Good things happen when you eat Salmon! :D
A perfect start to my day, which is probably going to be a boring one. Nothing to do and the weather is just awful today! I'm pretty sure my friend went into labour because I havent seen her in 24 hours and that NEVER happens, gonna text her and make sure everything is okay. I think she walked herself into an early labour which is exactly what she wanted to happen Lol
Have a great day everyone :D
- T
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115.9 kg
Lost so far: 26.9 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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671 kcal
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Fat: 23.12g | Prot: 52.51g | Carbs: 65.57g.
Breakfast: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Lunch: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Peanut Butter. Dinner: Kraft Original BBQ Sauce, Roasted Potato, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Green Mountain Coffee Hot Chocolate K-Cup. more...
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Losing 4.4 kg a Week
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