Weigh In record (no journal entry) for 16 January 2022
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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656 kcal
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Fat: 70.40g | Prot: 6.40g | Carbs: 11.20g.
Lunch: Auchan Avocat, Hépar Eau Minérale Naturelle. more...
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Losing 0.1 kg a Week
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