Weigh In record (no journal entry) for 16 January 2022
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59.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1093 kcal
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Fat: 68.84g | Prot: 63.59g | Carbs: 53.28g.
Breakfast: AH Aardbeien, Senseo Dark Roast. Lunch: McDonald's Chili Saus, McDonald's Chicken McNuggets (6). Dinner: Nescafé Gold, Biefstuk, Caesar Salade met Romeinse Sla. Snacks/Other: AH Paprika Mix, C1000 Jonge Goudse Kaas 48+. more...
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Losing 14.7 kg a Week
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haticeorge98's Weight History
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