Weigh In record (no journal entry) for 21 May 2014
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1371 kcal
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Fat: 12.09g | Prot: 73.15g | Carbs: 254.10g.
Breakfast: Carrefour Confituur Aardbeien, Wit Brood. Lunch: Escargots. Dinner: Azijn, Sla, Aardappelen (zonder Schil, met Zout, Gekookt), Gebakken of Geroosterde Schelvis. Snacks/Other: Wit Brood, SPA Spa Bruis, Bramen, Aardbeien, Pompelmoes, Sinaasappelen, Sprite Sprite. more...
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1728 kcal
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Exercise:
zingen in muziekschool - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 59 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute. more...
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Gaining 7 kg a Week
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Bolke1972's Weight History
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