Weigh In record (no journal entry) for 16 January 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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429 kcal
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Fat: 24.98g | Prot: 26.01g | Carbs: 24.17g.
Breakfast: Вареное Яйцо, Dziugas Пармезан, Огурец (без Кожуры), Almette Творожный Сыр с Травами , Агробизнес Хлеб на Закваске Зерновой. more...
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Losing 1.2 kg a Week
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Iryna3001's Weight History
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