Weigh In record (no journal entry) for 16 January 2022
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89.3 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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125 kcal
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Fat: 3.40g | Prot: 13.64g | Carbs: 3.17g.
Breakfast: Bombbar Протеиновый Батончик Кокос, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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kovvolha's Weight History
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