Weigh In record (no journal entry) for 16 January 2022
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1026 kcal
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Fat: 40.38g | Prot: 92.91g | Carbs: 71.64g.
Breakfast: Monoprix Beurre Doux, Paul Pain Complet, La Laitière Yaourt Vanille, Pamplemousse. Lunch: Champignons, Pavé d'Affinois Pavé d'affinois, Kiwi, Filet Mignon de Porc. Dinner: St Môret Ligne & Plaisir 8%, Paul Pain Complet, Kiwi, Jambon, Oeuf. more...
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Gaining 0.7 kg a Week
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annicklemarec's Weight History
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