Weigh In record (no journal entry) for 16 January 2022
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85 kg
Lost so far: 12.7 kg.
Still to go: 85 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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669 kcal
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Exercise:
Motorbike Riding - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 4.2 kg a Week
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