Weigh In record (no journal entry) for 16 January 2022
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1202 kcal
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Fat: 61.61g | Prot: 94.24g | Carbs: 70.53g.
Breakfast: Кофе с Молоком, Яичница, Сармич Сыр Гранд, Сливочное Масло. Lunch: Рагу с Курицей. Snacks/Other: Яблоки, Творог 9%. more...
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Gaining 2.8 kg a Week
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Мария Черевкова's Weight History
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