Weigh In record (no journal entry) for 16 January 2022
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64.4 kg
Lost so far: 11.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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373 kcal
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Fat: 21.26g | Prot: 21.79g | Carbs: 25.22g.
Breakfast: Мандарины, Олива Факел Нерка Слабосоленая, Хохланд Творожный Сыр Сливочный, Омлет с Молоком, Победа Темный Шоколад без Сахара, Dr. Korner Слайсы Гречневые. more...
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Gaining 2.8 kg a Week
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Наталья АУ's Weight History
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