Weigh In record (no journal entry) for 16 January 2022
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48 kg
Lost so far: 10.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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687 kcal
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Fat: 30.80g | Prot: 31.44g | Carbs: 80.98g.
Breakfast: 星巴克 (Starbucks) 經典紅茶那提(大杯). Dinner: 小白菜, 紅辣椒, 麵食, 湯, 水煮肉片. more...
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steady weight
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_chennia._'s Weight History
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