Weigh In record (no journal entry) for 15 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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596 kcal
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Fat: 13.75g | Prot: 20.09g | Carbs: 99.51g.
Breakfast: Café. Dinner: Qualitá Maçã, Mandioca, Ovo (Inteiro). more...
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Gaining 0.1 kg a Week
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Fe_apsilva's Weight History
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