Weigh In record (no journal entry) for 15 January 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2158 kcal
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Fat: 75.62g | Prot: 128.72g | Carbs: 243.21g.
Breakfast: Nutrilite Phytopowder, Arlistán Café, Azúcar, Leche Entera, Banana. Lunch: Tomates, Durazno, Ilolay Dulce de Leche, Vacío, Papa al Horno (sin Comer la Cáscara), Huevo, Zanahoria. Dinner: Queso Cheddar, Papas Fritas, Pan de Hamburguesa, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Mani King Mantequilla de Maní, Banana. more...
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Gaining 2.8 kg a Week
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joelpicotto's Weight History
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