Weigh In record (no journal entry) for 09 August 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 93.08g | Prot: 37.39g | Carbs: 111.86g.
Lunch: Aldi Double Cream , Bananas , Strawberries , Tesco Madeira Cake. Dinner: Toasted Low Gluten Bread, Fried Egg with Fat, Tesco Quarter Pound Beef Burger. more...
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