liza23rodrigues's Journal, 15 Jan 22

64.700
64.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:
890 kcal Fat: 22.75g | Prot: 39.79g | Carbs: 130.32g.   Lunch: Garoto Baton Duobranco, Antarctica Guaraná (Lata), Qualitá Tender Suíno, Batatas Fritas, Couve Refogada, Sobrecoxa de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nescau Nescau com Leite, Pão Francês. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liza23rodrigues's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.