Weigh In record (no journal entry) for 16 January 2022
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111 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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859 kcal
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Fat: 24.82g | Prot: 33.36g | Carbs: 128.88g.
Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Palmia Margarin, Telur, Pisang, Quaker Oat. more...
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Losing 3.0 kg a Week
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amandaputriii's Weight History
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