Weigh In record (no journal entry) for 15 January 2022
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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558 kcal
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Fat: 19.70g | Prot: 30.00g | Carbs: 59.50g.
Breakfast: Cathedral City Cheddar Cheese, Kingsmill 50/50 Bread, Heinz Baked Beans . more...
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Losing 2.8 kg a Week
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ChristieLouise's Weight History
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