Weigh In record (no journal entry) for 15 January 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1282 kcal
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Fat: 59.00g | Prot: 55.06g | Carbs: 125.22g.
Breakfast: Hacendado Leche Semidesnatada, Nespresso Café Capsulas, La Gergaleña Tumaca, Carrefour Queso Curado , Pan Blanco. Lunch: Pescanova Palitos Surimi, Florette Verduras Micro Brocoli Zanahoria Puerro, Mayonesa Light, Tequeños, DOR Trufas. Dinner: Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado, Pechuga de Pavo, Hacendado Queso Blanco Natural . Snacks/Other: Phoskitos Phoskitos Original, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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