Liliana56's Journal, 15 Jan 22

Weigh In record (no journal entry) for 15 January 2022

71.4 kg Lost so far: 19.7 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:

177 kcal

Fat: 5.93g | Prot: 23.01g | Carbs: 6.01g. Lunch: Continente Espinafres Salteados com Alho, Camarão. more...

1939 kcal

Exercise: Hidroginástica - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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Liliana56's Weight History