Weigh In record (no journal entry) for 15 January 2022
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1393 kcal
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Fat: 54.19g | Prot: 91.51g | Carbs: 132.73g.
Breakfast: Misura Biscotti Integrali. Lunch: Casa Montorsi Speck. Dinner: Co-Op Lighter Mozzarella, Auchan Chorizo Extra, Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Farina Bianca. Snacks/Other: Lidl Barretta Proteica Cookies. more...
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Losing 1.4 kg a Week
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rosalombardo's Weight History
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