Weigh In record (no journal entry) for 13 January 2022
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64.7 kg
Lost so far: 7.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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75 kcal
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Fat: 2.46g | Prot: 4.05g | Carbs: 9.35g.
Lunch: Sup Ayam. more...
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Losing 1.1 kg a Week
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aviellaprmst's Weight History
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