Weigh In record (no journal entry) for 15 January 2022
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81 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1601 kcal
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Fat: 55.85g | Prot: 77.16g | Carbs: 73.05g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Seazon Huevos Rancheros. Dinner: Pâté de Foie, Sardines Grillées, LU Granola Chocolat au Lait , Seazon Saumon et Fondue de Poireaux , Vin Chardonnay, Grimbergen Bière Blonde. more...
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Gaining 1.8 kg a Week
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Gaboryelodie's Weight History
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