Weigh In record (no journal entry) for 15 January 2022
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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514 kcal
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Fat: 30.46g | Prot: 40.29g | Carbs: 24.25g.
Breakfast: Грецкие Орехи, Мёд, Йогурт Домашний, Творог 5%, Помидоры, Авокадо, Савушкин Сыр Монастырский, Яйцо, Овсяноблин. more...
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Losing 1.3 kg a Week
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Yula2407's Weight History
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