Weigh In record (no journal entry) for 15 January 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1000 kcal
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Fat: 49.93g | Prot: 36.83g | Carbs: 74.59g.
Breakfast: Кофе с Молоком, SPAR Пирог с Творогом, Сыр, Экомилк Масло Сливочное 82,5%, Хлеб Черный, Сосиска, Жареное Яйцо. Lunch: Ikea Овощи Гриль, Ikea Оладьи. Snacks/Other: Коркунов Конфета. more...
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Losing 2.1 kg a Week
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Greencat001's Weight History
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