Weigh In record (no journal entry) for 15 January 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1322 kcal
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Fat: 46.66g | Prot: 89.78g | Carbs: 36.93g.
Breakfast: Delisano Burger Meat Pollo, Hacendado Dados de Pavo, Hacendado Huevos Frescos L. Lunch: Philadelphia Philadelphia Light, Aquarius Aquarius Libre, Hacendado Espárragos Delgados Verdes Enteros, Hacendado Filetes de Lomo de Cerdo. Dinner: Vino Rosado. more...
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Gaining 0.1 kg a Week
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