Weigh In record (no journal entry) for 15 January 2022
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75.4 kg
Lost so far: 2.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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918 kcal
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Fat: 30.30g | Prot: 94.86g | Carbs: 64.95g.
Breakfast: Carrefour Fromage Blanc 0%, Beurre, Paul Pain Complet, Pamplemousse (Rose et Rouge). Lunch: Elle & Vire Carré Frais 0%, Oranges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Complet, Courgette, Poivrons Rouges Doux, Pintade. Dinner: Royco Bouillon de Légumes & Vermicelles , Oeuf, Jambon, Endive. more...
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Gaining 2.8 kg a Week
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annicklemarec's Weight History
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