Weigh In record (no journal entry) for 15 January 2022
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72.7 kg
Lost so far: 23.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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783 kcal
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Fat: 37.67g | Prot: 34.06g | Carbs: 77.20g.
Breakfast: Сыр, Варенье, Авокадо, Поджаренный Белый Хлеб. Dinner: Вареное Яйцо, Сыр, Поджаренный Белый Хлеб. Snacks/Other: Печенье к Чаю. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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