Weigh In record (no journal entry) for 15 January 2022
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69.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1411 kcal
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Fat: 85.15g | Prot: 57.44g | Carbs: 105.79g.
Breakfast: Terrasuisse Zopf, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Coop Milchdrink Geschäumt mit Espresso . Afternoon Tea: Orangen, Alpro Not Milk. Dinner: Cornatur Wienerli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emmi Raclette. Snacks/Other: Schlagsahne. more...
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Gaining 0.7 kg a Week
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Crazy_Bolita's Weight History
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