Weigh In record (no journal entry) for 15 January 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1907 kcal
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Fat: 47.52g | Prot: 91.89g | Carbs: 217.84g.
Breakfast: 김밥천국 김밥. Lunch: 파파존스 (Papa Jones) 슈퍼파파스. Dinner: 카베르네 소비뇽 와인, 오키닭 오리지널 닭가슴살, 감귤 (만다린 오렌지). more...
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Gaining 6.3 kg a Week
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k4woogie's Weight History
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