Weigh In record (no journal entry) for 15 January 2022
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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543 kcal
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Fat: 26.66g | Prot: 18.45g | Carbs: 56.21g.
Breakfast: ВкусВилл Пудинг Датский, Сосиски, Красная Цена Овсянка. Lunch: Соленые Крекеры, Куриная Грудка Отварная, ВкусВилл Пудинг Датский. more...
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Losing 1.0 kg a Week
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ainaspele22's Weight History
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