Weigh In record (no journal entry) for 15 January 2022
|
96.8 kg
Lost so far: 9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
268 kcal
|
Fat: 17.54g | Prot: 10.19g | Carbs: 17.78g.
Breakfast: Кофе с Молоком и Сахаром, Сливочное Масло, Батон Нарезной, Pretto Моцарелла для Бутербродов. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naatalya1's Weight History
|