Weigh In record (no journal entry) for 15 January 2022
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65.9 kg
Lost so far: 3.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1716 kcal
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Fat: 99.78g | Prot: 100.91g | Carbs: 94.96g.
Breakfast: Стожар Льняное Масло, Яйцо, Barilla Trofie. Lunch: Приготовленный Яичный Белок, Яйцо, Barilla Trofie. Dinner: Хит Продукт Грецкий Орех, Брокколи на Пару, Приготовленный Яичный Белок. Snacks/Other: Стожар Льняное Масло. more...
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Losing 1.4 kg a Week
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bysinka291's Weight History
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