Weigh In record (no journal entry) for 15 January 2022
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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809 kcal
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Fat: 36.21g | Prot: 56.32g | Carbs: 59.93g.
Breakfast: Ватрушка с Творогом, Яйцо, Колбаса, Сыр Российский, Хлеб из Цельной Пшеницы. Lunch: Грабли Селедка Малосольная. Dinner: Картошка Печеная, Курица Вареная. more...
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Gaining 2.8 kg a Week
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kozlovskayavara2001's Weight History
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