eatateaten's Journal, 09 Jul 21

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START!

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:

1206 kcal

Fat: 33.40g | Prot: 39.57g | Carbs: 187.24g. Breakfast: Brownies, Mie. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Jamur Putih (Ditumis), Pepes Ayam. Dinner: Kerupuk Makanan Ringan, Mie Telur (Ditambah, Masak). more...

1645 kcal

Exercise: Fitness Training (Workout) - 6 minutes, Resting - 18 hours and 54 minutes, Sleeping - 5 hours. more...

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eatateaten's Journal, 09 Jul 21

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eatateaten's Weight History